WHAT KIND OF TREE AM I?
Make a bright, beautiful Tree that tells the story of who you are in colour and texture.
What Kind of Tree Am I? is a guided online, light-touch, creative therapy course, created by me from my experience as both an artist and a therapist.
As we work together, you will gradually create your unique Tree using my process.
We will explore where you have come from, who you are now and the Hopes & Dreams you hold for your life.
I accompany you throughout a series of videos and written prompts. You can watch, listen, pause whenever you need to and work entirely at your own pace.
AND you have access to me in our spacious online group for 10 weeks.
Share feelings, pictures, how it's all going, ask questions - unlimited access to me during the 10 weeks whilst having access to the course for a year.
You do not need to be an artist, and you do not need to know how to draw or paint.
You cannot possibly get anything "wrong" and your Tree will not look like anybody else’s. It will be entirely your own.
£39
Your TREE Is Simply The Symbol
Although you will create a wonderful piece of Tree art, it is also about what your Tree might teach you, show you and "say" to you as she comes into being.
This is such a wonderful process!
Your Tree becomes a way of exploring you.
As I gently guide you through your Background, Roots, Trunk and Branches, we gently get curious about:
Where you came from?
What shaped you?
What holds you?
Who you are now?
What do you want, and what don’t you want?
What matters to you?
and...
What do I want to say YES to, and where do I need to find my NO?
We are not going to sit and THINK our way through all of those questions.
That is really important.
Instead, we are going to make room for your intuition, your Body Wisdom.
Your hands choose, your fingers create and your Tree gradually emerges through my amazing and yet simple process.
We will listen to what she has to say and with ten whole, spacious weeks in my group, with me, I will teach you everything.
Just pop in any time you wish or need. Tag me, and I will show up for you.
Your Tree may become a beautiful piece of art, but her appearance is not the most important part.
What matters most is what you discover while creating her and what she comes to hold for you.
Over 18 years, I have watched women find their voices through their Trees.
I have watched them discover strength they had not quite recognised in themselves and become clearer about what they want and what they absolutely do NOT want in their lives.
Women have learned they can "lean" on their Trees when they needed answers to their worries and problems.
The Tree is the symbol, but the voice we are making room for is YOURS.
YOU DO NOT NEED TO BE ABLE TO DRAW A TREE
Please do not worry about whether you can make a Tree that looks like a Tree.
It isn't what we are doing here.
You do not need to think of yourself as creative.
Women who have never created since school days and who have been through my process, have been astounded at their wonderful Trees.
Yes! They go on to make more than one! It's very more-ish! Each one is different depending on how you feel the day you create.
You will use simple materials you feel drawn towards. You can tear, cut, glue, scribble, paint, cover things over and change your mind as often as you need to.
AND I am there in our group to help you if you need anything.
My videos guide you step by step through the whole process while you watch me create my own Tree. You can come in the group anytime you wish. Share, feel excitement and even say when you feel like throwing it out the window. I will be there for you all the way.
Gradually, your Tree will begin to grow in her own unique and individual way - because you are unique and individual.
You will not know what she is going to look like until she emerges.
And this is a celebratory moment when she arrives in all her colour and texture.
She might become bright and beautiful, wild, strange, delicate, unruly or completely unlike anything you have ever created before. However, I know she will speak of who you are and the life you have lived.
This is about discovering YOUR Tree, and I cannot wait to meet her.

What On Earth Is Body Wisdom Kas?
There is nothing mysterious about Body Wisdom.
It begins when we stop Thinking, Analysing and Planning and trust in our intuition.
I have ways to teach you how to develop this and it is very easy to practice.
Throughout What Kind of Tree Am I? I will gently help you move away from 'Thinking' and trying to get things “right”.
This has a wonderful impact upon self esteem, confidence and empowerment.
And helping you know when you want to say YES and where you wish to say NO in your everyday life.
Your Tree can support you in finding your voice and help you look at problems and decisions from a different angle.
Your Tree can create enough space for you to hear your own answers more clearly.
Those answers are not given to you by me. They emerge through your Tree who holds your experience and your knowing.
That is what I mean by giving our Body Wisdom a voice, and it is what I love about this process.
Accessing your intuition, your gut instinct brings a sense of calm and relaxed state that you may never have felt before.
I have seen this time and time again.
And it is why I am so proud of my Tree Process. It offers women so much!
I’ll Be Right There Alongside You
You will not be left alone with a pile of art materials, wondering what on earth you are supposed to do next.
My series of warm, encouraging videos to guide and accompany you as your Tree gradually comes into being are available 24/7.
You can put me beside you while you create, and I will be making my own Tree too, talking you through each stage and offering gentle invitations and little nudges along the way.
Listening to my videos is as important as watching the process.
AND I am there in our group for 10 whole spacious weeks with you and will show up for you anytime you tag me.
You will never be limited to how often you come in to our group.
There are no "demonstrations" that you are expected to copy. No 'Lives' or zooms to attend.
Through play and trusting your body wisdom, your Tree will become completely yours right before your eyes.
In our group, you can share photographs as your Tree grows, tell us what you are noticing, ask questions and celebrate your discoveries. You can tag me if you want me to see something you have shared.
You may simply need to arrive and say, “Kas, I haven’t got a bloomin' clue what I’m doing!!! Heeeeelp!” and I will help you.
This is gentle, light-touch, Creative Therapy accompaniment.
We are not digging for trauma or deeply analysing everything that appears, and I will never interpret your Tree for you.
I may know this process very well, but you are the Expert who knows your Tree better than anyone else and I respect that.
I am here to accompany you, encourage you, wonder with you and celebrate as she comes into being. This is what I absolutely love to do.



NO TWO TREES ARE EVER THE SAME
I first created What Kind of Tree Am I? in 2008.
I have accompanied many women through the process, both in person and online.
I never get bored with it because no two Trees are ever the same.
I can offer exactly the same invitation to a whole group of women and watch completely different Trees begin to emerge.
There have been wild Trees, tiny Trees, Trees with enormous Roots, and Trees covered in words, paint, scraps of paper, glitter, creatures and things I could never have imagined.
They are all WONDERFUL!!!
Those Trees emerged through the intuition, hands and creative choices of the women who made them.
Over the years, I have watched women fall completely in love with their Trees and discover things about themselves that they had not recognised when they began.
Some continued adding to their Trees long after they thought they had finished.
Other women returned to create another Tree because they wanted to discover what a new Tree might show them now, at a different point in their lives.
We change, our lives change and what needs our attention changes.
A Tree created today will not necessarily be the same Tree we will not create next month.
That is one of the reasons I have created this new 2026 version of What Kind of Tree Am I?
When I began creating the Tree for this process, I had no idea what she would become.
I allowed her to emerge gradually, just as I will invite you to do with your own Tree.
That is how this process works best.
And the group is there whenever you need a little encouragement or a gentle nudge.
HOW DOES IT WORK?
Enrolment is open now. You will get access to the first two Prompts to give you time to prepare for the actual opening of What Kind of Tree Am I? on Sunday 11 October 2026.
You can join from anywhere in the world.
You don't have to do anything on the 11 October. You can begin any time you wish.
The complete process will be available from the day the course opens, so you will not have to wait for a new stage to be released each week.
You will have my prerecorded videos to watch or listen to while you create, together with written prompts, invitations, encouragement and gentle nudges along the way.
You will be invited into our private group, where you can share your Tree as she emerges, talk about what you are discovering and ask for warmth, reassurance, ideas and my encouragement - if you get stuck.
There are no live sessions that you need to attend, and you do not have to be available at a particular time or try to “keep up” with anybody else.
It is important that we do not race against ourselves. You can work through the process at your own pace, take a break whenever you need one and return when you are ready.
As well as my 10 week online group, you will have access to the complete What Kind of Tree Am I? experience for one full year.
You might complete one Tree during that time, continue adding to her for months or find yourself wanting to return to the process and create another.
Once you have worked through the process, you will be able to do it again and again and your Trees will reflect you and your life at the time of their creation.
This complete experience is
£39.
JOIN BELOW
WHAT WILL I NEED?
Nothing terribly fancy.
You will need something to create your Tree on and a collection of art materials to play with.
I don’t want you to feel distracted by the materials you see me using. You do not need to use the same things as me, and you certainly do not need to buy everything before you begin.
You might already have paints, craft papers, oil pastels, felt pens or sharpies, tissue paper, wrapping paper, old magazines, glue, glitter or scraps of fabric.
Words, photographs, beads, buttons and other little bits and pieces can also become part of your Tree.
The most useful things are often the ones that make your heart sing or make you think…
“Oooohhhh… I want THAT!”
I will give you some simple guidance before we begin, so you will know what you might like to gather around you.
I Can't Wait to Hear What YOUR Tree Has To Say To You
Are you coming or wot?
Love, Kas
Yes! I'm ready to create my Tree!
£39
One payment. Full year of access.
10 week online group.
About Me
You’ve spent too long putting yourself last
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